Monday, May 18, 2009

Weekend Exercise Diary - 16/05/09 & 17/05/09

Saturday, 16 May 2009
Walked on treadmill for 10 minutes at a speed of 6.5 with a gradient of 1.0
Jogged for 1 minute with a gradient of 1.0

Sunday, 17 May 2009
Slight hiking at Sg Gabai waterfalls

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