Walked on treadmill for 10 minutes at a speed of 6.5 with a gradient of 1.0
Jogged for 1 minute with a gradient of 1.0
Sunday, 17 May 2009
Slight hiking at Sg Gabai waterfalls
This blog serves as evidence of my resolution to overcome my diagnosis of polycystic ovarian syndrome the natural way. A documentation of my journey is essential for me to not mess up, hence another purpose of this blog. My first timeline will be three months from today, wish me luck :)
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